Scientists in Belgium—that celebrated bastion of ancient beer culture—are harnessing genetic breakthroughs and machine learning to reimagine how great booze gets built. Here’s how their revelations in ...
The process of fermentation creates flavors and aromas that you cannot get through other processes. As the microbes digest ...
Korean kimchi may boost immune function, according to a new study. Researchers found measurable changes in immune cell signaling after 12 weeks.
You need to try the viral Korean dish Kimchi not because it is trending but because your gut health needs it Our expert explains why ...
Fermented foods can improve digestion, strengthen the immune system and reduce inflammation. Evidence also suggests that ...
A familiar Korean side dish is gaining scientific traction for its ability to subtly fine-tune the body’s immune system.
The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...
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Make kimchi at home vlog

A simple home vlog showing the step-by-step process of making kimchi from scratch, from preparing the vegetables to seasoning ...
This kimchi mac and cheese is a sophisticated twist on baked shells and cheese, with punchy cabbage kimchi, zesty gochujang ...
Andrea Carlo is a British-Italian researcher and journalist living in Rome. His work has been published in various outlets, including TIME, Euronews and the Independent. Last month, UNESCO designated ...
A recent clinical trial suggests that kimchi may help suppress excessive immune responses and enhance immune function. This is the first study to investigate the immunological effects of kimchi at a ...