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To meet their nutritional needs, older adults should follow these guidelines for getting enough macronutrients and ...

Hafthor Bjornsson has full confidence in his ability to deadlift 550 kilograms (1,212.5 pounds) at some point in the future.

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After his arrest, law enforcement seized 23 kilos of cocaine.

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Use our calculator to determine your monthly auto loan payment and the total amount of interest you’ll pay once your loan is repaid in full. It’s vital to consider the additional interest cost when ...

The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.