These healthy coffee creamers are an addition to your daily cup o' joe that you can feel good about. Many coffee creamers ...

The ketogenic diet was great for me—until it wasn’t. Learn why I eventually decided to quit keto. Reviewed by Dietitian Jessica Ball, M.S., RD The ketogenic diet initially offered health benefits but ...

Emerging evidence suggests that the ketogenic diet can significantly reduce symptoms associated with depression. The keto diet has also shown promise for treatment-resistant depression.

U.S. Health Secretary Robert F. Kennedy Jr. said this week that the ketogenic (keto) diet could cure schizophrenia. But ...

Coffee contains caffeine, which blocks adenosine in the brain and may reduce fatigue, boost energy, and improve exercise endurance and performance. Regular coffee intake is linked to lower risks of ...

Coffee doesn’t just feel like a magical elixir that reinvigorates your body, mind, and soul — some research shows that it actually does those things to some extent. You just have to brew it right, and ...