Different workout styles call for different constructions and features, explains personal trainer and former professional ...

Self-talk—whether it's positive or negative—has been scientifically proven to affect a person's mental state and performance.

The supermodel speaks exclusively to ELLE UK about staying true to herself, her date-night make-up and how she stays grounded ...

A five-foot tall fashion writer shares 15 petite pant deals on Amazon this fall, up to 64 percent off. Shop major savings on ...

InStyle editors are embracing the fall vibes, spritzing warm perfumes, slathering on thicker face creams, and lighting ...