In the "plastic-eating diet," people chew food with plastic wrap in their mouth, then spit it out, supposedly curbing cravings and aiding weight loss ...

Cayenne shots are usually sold in 2oz bottles and made up of cayenne pepper, lemon or orange juice, ginger, maple syrup and sometimes black pepper ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water abound, say two experts.

Many people wake up feeling tired, bloated, inflamed or frustrated that the scale refuses to move despite their best efforts. The problem is often not willpower or effort. It is that the body’s ...

Search 200+ foods, drinks, and supplements to find out if they break your fast. Get personalized verdicts based on your ...

The fashion designer shared her daily apple cider vinegar ritual with fans, a wellness trend that costs as little as 45p a day.

If you have a goal to lose weight, start with these delicious recipes, which are all lower in calories and higher in protein and/or fiber.

Tom Hayman, 28, said he was told he was probably suffering from acid reflux despite months of pain and rapid weight loss ...

GLP-1 weight-loss drugs are reshaping UK dairy demand as consumers choose more protein-rich, nutrient-dense products. What this means for the sector.

Find out whether lemon water or apple cider vinegar is more effective for weight loss, metabolism boost, digestion, and fat burning when consumed as a morning drink.

For comparison, Milbona's High Protein Vanilla drink boasts 35 grams of protein and 220 kcals per 330ml, working out at 53 ...

From eating too little to drinking your calories, here are the surprising habits that sabotage success – and the science-backed solutions ...