When it comes to low impact fitness activities, walking and jogging are something most of us can do, without too much effort.

Getting more physical activity at work or during commutes might make physical activity goals more feasible for working people ...

Hegseth's new mandate also puts an emphasis on "gender-neutral" testing. Beginning in 2026, the Army's new fitness standards ...

Running—the act of putting one foot in front of the other at a steady pace—can help ground a grieving body, O’Connor explains ...

Never were the questions of Aaron Judge 's fitness for October particularly fair, but that's life for the biggest man in the ...

Shokz has basically owned the bone conduction headphones market for years now, and there’s a reason you see the OpenRun Pro ...

The inaugural Rubey Rescue Run happens Saturday at Buttermilk Mountain. The dog-friendly event invokes the spirit of the Sun ...

Victory for Ballintubber U16 boys. In a rather remarkable feat Ballintubber B U16 team recorded a 2-12 to 1-5 victory over ...

On Sept. 14, after five consecutive hours of cycling, swimming and running, Heather Pallas completed the Erkner 70.3 Ironman ...

The speech that Mr. Hegseth gave showed those fears to have been baseless. Despite a raw vocabulary and some rude ...

Your ears may still be humming, but the cheering has stopped and it’s back to the grind. “I remember that first day back to ...

Chief selector Ajit Agarkar unveiled India’s squads for the upcoming white-ball tour of Australia, with Shubman Gill ...