In A Nutshell Brazilian researchers tested 72 panic disorder patients in a head-to-head trial: high-intensity sprint ...

New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...

The actor will remain in the production through its conclusion on March 8 ...

By Dr. Liji Thomas, MD A new randomized trial shows that short bursts of supervised high-intensity exercise may retrain the brain’s fear response to bodily sensations, offering a scalable and engaging ...

Over 350 Bais Rivkah staff members gathered for a meaningful Staff Appreciation Melave Malka recently, dedicated to recognizing the women who shape generations with dedication and care.

The current trajectory for college sports is unsustainable. Big-revenue sports such as football and basketball have undergone massive transformations over the past decade facilitated by a number of ...

Explore the best Mediterranean restaurants in Illinois, serving gyros, shawarma, hummus, and fresh coastal flavors you won’t want to miss in 2026.

Festival Director Eric Dean Freese said the festival received a record 121 entries, totaling over 53 hours of films.

With infla-dating on the rise (focusing on the quality time spent together instead of spending a ton of money on the date), ...

The actress tells PEOPLE about her relationship with close friend and ex Peter Marc Jacbson — and how it affects her dating life Fran Drescher has no regrets about her current single status. "It takes ...

Fran Drescher and Peter Marc Jacobson attended her red carpet premiere for 'Marty Supreme.' Despite divorcing eight years earlier, Peter Marc Jacoobsen joined his ex wife for the launch of her ...

A 25-year-old man was arrested Sunday for punching and hurling a homophobic slur at a man in a Manhattan subway station more than three years after the startling confrontation, according... Cops ...