Juices may look healthy, but removing fibre turns fruit into a fast sugar hit. Whole fruits digest slowly, control blood ...

Martha Stewart has a healthy eating regimen that keeps her going strong. Included in her diet is a beverage she drinks 8 ...

For Ramadan, the monthlong Muslim holiday of fasting which begins this year on Tuesday evening, Feb. 17, families and friends gather for festive dinners to break the fast. Tahini, sesame seed paste, ...

Foodie Bethany Gaskin shares lab results and weight changes after ending her juice fast.

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

Do not drink it all at once, spread it out over the evening and early morning. This helps your body absorb fluids better and ...

Know the best Ramadan mocktails for 2026. Learn about healthy and hydrating Iftar drinks to refresh your soul.

Maha Shivratri devotees observe fasting with traditional vrat recipes. These nutritious dishes help maintain energy and ...

A dietitian tried the tangy beverage to see if she could reap any of the purported benefits.

Orange juice can fit into a balanced, blood sugar–friendly eating plan. Despite its sugar, it has a moderate glycemic index and is rich in protective antioxidants. To prevent blood sugar spikes, keep ...

It’s a weekday morning, and the blenders are already whirring at full blast inside the latest Juicy Health Club to open in Glasgow ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...