Instead of ignoring the craving, dietitians opt for snacks that deliver chocolate flavor while also supporting fullness and energy.

Try these high-protein breakfast recipes, which contain at least 6 grams of fiber and are low in saturated fat to support ...

Take plain Greek yoghurt and natural honey. Add two to three spoons of yoghurt to a bowl. Drizzle honey on top. Mix lightly or leave it layered. This dessert is creamy and satisfying. Yoghurt gives ...

These tasty dessert recipes, from easy 2-ingredient nice creams to warm and comforting pies, are sweet despite having zero ...

Find your go-to sweet treat here.

Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate cake recipe from her new cookbook.

When you are craving something sweet but want an easy recipe you can whip up in no time, try one of these 3 ingredient ...

Snacks: To fill up on energy before a workout or a busy day, make these Energy balls with a good taste of chocolate, hazelnut ...

An updated federal report indicates the recall's reach has grown—and a certain group of consumers should especially be on alert.

Valentine’s Day may come once a year, but at Kilwins, high-quality, hand-crafted chocolate made with care, craftsmanship and a whole lot of love has been a hallmark of the brand since 1947. “It’s one ...

Innovative brands are reviving the nut butter category with clean labels, bold flavors, new formats and expanded usage ...

So many wellness messages are rooted in restriction. I wanted to create something that felt nourishing, joyful, and ...