Sleep apnea can be quite an unnoticed problem, but recent studies conduct research on how it might actually be more related ...

Menopause symptoms are common among female endurance athletes and often interfere with training and performance. A survey of ...

Subtle changes can ensure the best possible chance for a long and healthy life. It may be better to fix some issues now ...

Weight loss looks simple when seen online. Eat less, move more, and wait for results. Yet many people do “everything right” ...

Insomnia is often dismissed as stress, bad habits, or simply “thinking too much at night,” but the reality is far more ...

In the January 2 episode of The Bold and the Beautiful, Dylan moved into Electra and Will’s beach house. Electra was the one ...

Short winter days can take a toll on kids’ moods in ways many parents don’t expect. Retired pediatrician Dr. Elise Herman and ...

Along with champagne and fireworks, nothing is more quintessential to New Year’s than abandoning one’s best efforts at ...

Digital editor Denise O'Donoghue puts the Brick — a physical device designed to curb scrolling — to the test. Everywhere I ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

From how to become more creative to improving sleep, The i Paper's health writer shares the most interesting advice she was ...

Staying in bed all day may seem harmless, but it can signal underlying physical or mental health issues. Here are the warning ...