The anti-inflammatory diet is a healthy eating plan that focuses on whole foods and lean protein and can reduce the risk of ...

An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.

Health experts say a pro-inflammatory diet may trigger these issues, affecting energy, sleep, and weight. The key is to identify and avoid foods that cause inflammation, as reactions vary per ...

They’re tasty, inexpensive and convenient, so it will come as no surprise that over six million of us use a bottled pasta ...

Anti-inflammatory foods include whole grains, leafy greens, and fatty fish. Here's a 7-day meal plan packed full of meal ideas you can try at home.

Living a healthy life is not easy in the modern world. With so much food at our fingertips, it's a challenge for anyone to ...

As with many packaged foods, the key to determining a protein bar's healthfulness (or lack thereof) lies in the nutrition ...

The Nobel-winning research reveals how the body controls its own defences, helping fight cancer and autoimmune diseases.

For many adults, enjoying a drink now and then is part of social life or relaxation. But not all alcoholic beverages are ...

Colloquially referred to as "liquid gold," Dr. Lee describes colostrum as the earliest milk produced in humans, cows, and ...

Researchers have identified simple and cheap ingredients that can help stave off dementia, and some of them may already be in ...

For me, such postpartum meals were a lifeline after giving birth for the first time. I’ve never been so depleted, so ...