Anti-inflammatories are key to a healthy lifestyle and you can easily get them from your diet in foods like nuts, berries, and certain spices.

The Mediterranean diet is an eating plan inspired by Greece and Italy, where the lifestyle has shown to reduce the risk of ...

For many adults, enjoying a drink now and then is part of social life or relaxation. But not all alcoholic beverages are ...

We've rounded up the most ill-conceived, gross, and audacious shots and shooters that have likely only ever been consumed at ...

Although cats are masters at hiding their pain, several signs can indicate how your cat is feeling if you know what to look ...

Iron deficiency can trigger inflammation by disrupting iron balance and activating immune responses. Fortunately, certain ...

Looking directly at the camera with alert, empathetic eyes, Jay Shetty asks: “Do you feel like you try and eat healthy, but ...

Given the unmet need of fatigue in primary biliary cholangitis (PBC), the PBC working group of the European Reference Network for Rare Liver Diseases assessed and summarised the current evidence ...

Cats are masters at hiding their pain, but there are a few tell-tale signs that your feline friend is in discomfort ...