Foods like leafy greens, ginger, and dark chocolate may help relieve period cramps, whereas fried foods and caffeine could ...

The anti-inflammatory diet is a healthy eating plan that focuses on whole foods and lean protein and can reduce the risk of ...

Drinking fruit juice may seem like an easy way to pack in more essential vitamins and minerals, but experts have long warned ...

An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.

Here are three types of foods to avoid if you have geographic atrophy.

Physicians emphasize that while there is not a cure for endometriosis, early detection, lifestyle modifications and prompt ...

Tyler Webb explains how Tua Tagovailoa's simple change in his diet — more carbs and fluids — helps prevent concussions.

Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic ...

Concussions and repeated mild head trauma are linked to long-term cognitive problems. Protecting the head limits cumulative ...

Air pollution could be silently fuelling inflammation, increasing the risk of Rheumatoid Arthritis in cities like Delhi–NCR. But exactly what does it do to the body? Expert explains.

Discover 15 natural drinks that can support belly fat loss in women. These options help improve digestion, boost metabolism, ...

Is gluten all bad? New research shows it can support antioxidant activity, heart health, and better blood sugar balance.