Anumal Aura Yoga will host a ribbon-cutting ceremony in partnership with the Amherst Area Chamber of Commerce on Wednesday, Feb. 4, from 3 to 4 p.m. at 367 Russell St. inside the Hampshire Mall.

Parents are used to the occasional note home about missing homework or a forgotten lunch. What they are not prepared for is a ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Feeling stuck indoors with the snow piled up? Local yoga instructor Sarah Thomas, founder of 365 Yoga Dream, has the perfect ...

In 2022, Taryn Smith, 25, was inspired by an article about an all-female rowing team and soon committed to rowing solo across ...

Hilaria Baldwin addressed the negative attention she received for taking her kids to get haircuts in New York City during a ...

Limited dorsiflexion can be caused by either mobility limitations in the ankle joint and/or calf stiffness, specifically in ...

I thought I'd hit the jackpot with my first lodger: a holistic yoga teacher who didn't drink and loved to eat healthily.

Chair yoga allows you to move, stretch, and breathe into yoga poses while using a chair for support and stability. Here's how to get started with the practice.

Nestled at the very north of India in the Himalayan mountains, the sacred Hindu city of Rishikesh is often called the “Yoga ...