Looking to use a cane effectively? Explore tips for enhanced mobility and comfort. Start your journey to increased freedom ...

The paths of Millennium Park are well tread by Rebecca Postlewait, a woman who set a goal to walk every single day for a year ...

A record 121 Idaho mayors from across the state began the annual Mayor’s Walking Challenge on Wednesday. The program is part ...

The Mayor’s Walking Challenge sets a daily step goal of 5,000 or 10,000 steps-per day in October. Participants use a ...

Tufts is pretty unique — in all facets of the school. Ranging from the distinct and quirky clubs and organizations Tufts ...

For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...

Each person's step goals can vary depending on age, fitness level, and health goals. Mental health, social support, and lifestyle can affect step count.

A sound baseball choice in the eighth of a 7-3 loss stirred the boos from the Cubs faithful and manager Oli Marmol loved it. 'You feel the animosity,' he says.

North Idaho will join 121 mayors statewide to promote physical activity and earn funds for their communities in the Blue ...

Witnessing a child take their first steps is a memorable experience for any parent. However, there are frequent errors that parents make during this learning phase that can adversely affect the ...

"Our experience was just incredible," Caleb's father, Joshua Schauman said. "I've been in a lot of hospitals and you can see how great the staff is. Dr. Reynolds is our ...