Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...
Backward walking, also known as retro walking or reverse walking, may add variety and value to an exercise routine when done ...
Cameron Roh breaks down the worst sidewalk offenses — from triple-wides to phone zombies — and shares his rules for ...
Julianne Moore says that walking backwards is 'good for your body and brain.' HELLO! spoke with Dr. Kavin Mistry to find out ...
Join WCVB Anchor and Reporter Jennifer Peñate as the emcee for Susan G. Komen’s Massachusetts MORE THAN PINK Walk. Enjoy the vibrant UMass Boston campus and fresh views while meeting and connecting ...
Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...
The unusual walking trend that promises to strengthen underused muscles - Backwards walking, also known as retro walking or ...
Giants rookie QB Jaxson Dart won his first NFL start Sunday, but it came at a cost. The Kansas City Chiefs were direct beneficiaries of the Giants' upset win. Elsehwere, the NFL is down to just two ...