I saw it flash up on one of the screens at my gym last week as I was doing my fourth set of lateral pulldowns: September 24, UK National Fitness Day.

If you're on the fence about whether rowing will become a regular habit, that footprint should definitely give you pause. But if you have a dedicated home gym and know you'll put this to good use, the ...

Chloe Gong's new book, Coldwire, kicks off a new science-fiction YA series and Cosmopolitan has an official first look with quotes and an excerpt.

Are you interested in building your endurance but aren't the biggest fan of running? Try these cross-training methods. The post Beyond running: Cross-training workouts to boost endurance appeared ...

Peloton announced a new fleet of equipment, and while each device has improvements over its predecessor, this doesn't mean you absolutely have to upgrade.

Fitness I swapped the gym for a rowing machine workout at home - my core, back and arms have never felt stronger Fitness The best women’s walking shoes for weekend walks and hiking trips, tried and ...

Now is the time to act, says one gardening expert, to elevate pots and containers before heavy showers 'suffocate roots' ...

The U.S. claimed bronze in men’s eight in Shanghai after a photo finish saw reigning Olympic champions Great Britain out row the Americans by 16 hundredths of a second.

Michelle Sechser won gold in lightweight women’s single sculls at the 2025 World Rowing Championships for the first time in her career.

Whether you drink your coffee from a powdered instant packet or obsess over the bloom time in your Chemex, we are equally devoted to our brews. We've tested hundreds of categories over the years, from ...