Paying Attention to This Simple Metric Helped Me Better Pace My Races and Earn PRs

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.
GOLF.com on MSN

Want to hit your long irons pure? Focus on these 5 keys

GOLFTEC Director of Teaching Quality Josh Troyer explains five swing keys that will help you hit your long irons better.
Golf Digest on MSN

Robot data confirms these 5 irons are best for golfers who routinely miss it off the toe

Based on robotic testing with the Golf Laboratories swing robot, a toe miss with a 7-iron results in roughly 12 yards of carry distance loss when compared to a geometric center strike. One club less ...

I Simplified My Watch Data to Focus on a Single Metric—and It Led to Better Pacing and a Few PRs. Here’s How.

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.