The Lifevibe® Prime Vibroacoustic Therapy Chair applies principles designed to deliver a sound-based relaxation experience ...

Trainer Jarrod Nobbe shares 5 chair core moves after 45 that target the lower belly, boost stability, and skip floor work.

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

Discover an effective at-home hair growth routine using the inversion method and a newly recommended head massager. Learn how scalp massage, oil application, and proper technique can help support ...

On the winter solstice, the Cornish town transforms into a rambunctious festival full of dance, delinquency and Morris dancers. Our writer dodges the vegetable missiles – and learns how to get the bes ...

Vibroacoustic Therapy (VAT) originated in the 1970s through the work of Olav Skille in Northern Europe. Unlike conventional ...

It was the year politics truly went off the rails. And when that happens, satire turns into a basic necessity.

If you have a controller from GameSir, PowerA, Turtle Beach, Victrix (PDP), Razer, or 8BitDo, you won't need to dabble in ...

Using circular, figure-eight, or upward strokes, massage the Kansa wand into your face and neck. First, “move from the chin ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...