Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so ...

A study finds that over 99 percent of people have elevated but not high levels of blood sugar, blood pressure or cholesterol, ...

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...

If you prefer to keep one ear completely unobstructed for whatever reason, you might be happy to know you only need to wear ...

Chia seeds (the edible seeds of the Salvia hispanica plant) may be small, but they’re packed with nutrients. Just a few ...

Spanish and Chinese scientists say they have used nanoparticles to enable the brains of mice to clear out plaque linked to ...

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as ...

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...

More than 99% of people who experienced a heart attack, heart failure, or stroke had at least one of four major ...

Watch the creation of a unique 3-in-1 heart-shaped aquarium using cement and brick. A simple yet effective project that ...

How does a broken heart heal? Or perhaps we should ask if we can heal a broken heart. Here are 7 tips to foster healing, recovery, and growth.

Tutorial for making simple jewelry from copper wire, stone, and bead from LanAnhHandmade. The method is simple, easy to ...