Short-term goal setting can help exercisers maintain momentum, especially this time of year. As many have experienced, there ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss ...

Continued growth led the owners of The Salt Barre — a yoga studio that established a presence in Pittston six years ago — to start looking for a second location. They landed in Moosic, and borough ...