Running extreme distances may strain more than just muscles and joints. New research suggests ultramarathons can alter red blood cells in ways that make them less flexible and more prone to breakdown, ...
16h
Dr. Julian A. Reed’s Groundbreaking Research Links Upper Body Strength to Academic Success in Youth
Findings Reinforce ActivEd's Mission to Transform Learning Through Movement GREENVILLE, SC, UNITED STATES, February 10, ...
FAYETTEVILLE, GA, UNITED STATES, February 7, 2026 /EINPresswire.com/ -- Continuous monitoring of heart rate and ...
12hon MSN
Saturday citations: A virus that makes its own proteins; a new Spinosaurus; exercise beats anxiety
This week in the scientific process: researchers reported the first-ever shark sighted in Antarctic waters. Penguins beware! Biologists report that honey bees navigate more precisely than previously ...
Fitgurú on MSN
The variety advantage: Why your single go-to workout might be shortchanging your lifespan
New research involving 111,000 adults suggests that mixing different types of exercise is the ultimate secret to functional longevity.Discover why spreading your weekly movement across multiple ...
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