Journaling can sound like something you should do for your mental and emotional health, but that pressure often makes it feel like homework. The truth is, writing for yourself can be simple and ...

Towards the end of her clearsighted and passionate exploration of the craft of memoir writing, author Lily Dunn quotes memoirists she has interviewed for the book.

Jenny Rachel Weiner’s play ‘Horse Girls’ has finished a two-weekend run at Purdue’s Carole and Gordon Mallet Theatre. The all-female cast tells all.

Op-ed editor Philip Gray shares advice for academics on how to get published in a national paper and how submitting pieces is a numbers game.

App for Transforming Your Life In a world filled with doubt and uncertainty, it’s easy to let fear take over. But remember, the darkest hour is just before the dawn. As you unveil your creation, don’t ...

Unlike external rewards, which depend on the approval of others, self-reward is rooted in self-awareness and self-compassion. It can help build resilience for a better life.

Beginner’s mind is humbling. The word “humble” itself comes from humus, the earth. To be humbled is to be brought back to ground level, to touch the soil again. And maybe that’s what shoshin really is ...

When I say “I want to go back to first year,” it’s really just another way for me to express that I am feeling old — and by old, I mean ancient. My friends and I have been jokingly referred to as “unc ...