Ngarava got a first hand-hand look at the English bowlers when Zimbabwe toured there earlier this year to play a first Test ...

Almost anybody can do 100 miles. If you can run 10 miles, you can run 100 miles. But you have to be persistent, says Roche.

VO2 max is a measure of the amount of oxygen your body can use while running or the maximum rate at which we can race a ...

Alabama football had success against Diego Pavia and Vanderbilt. Will that success carry over against Missouri?

It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of ...

Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...

Change in expectations; for the first time this decade, the Celtics are not viewed as NBA championship contenders. And, as ...

Each fall, after the hayfield has been cut, Leah gets to watch Otis run at full speed every time he visits his grandparents.

It pays for masters runners to keep faster training in the mix – so here’s how to do it wisely, according to a five-time Olympian ...

As the WNBA enters an era of increased exposure and popularity, the Mercury are one of the league’s crown jewels.

Mat Ishbia's investment into the WNBA's Phoenix Mercury has paid off in a hurry. The owner bought the Suns and Mercury for ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...