“Adding plyometrics to your routine increases the force you can produce with each movement,” Kennihan says. “While running, after each foot lands on the ground, there’s a push-off. Plyometric training ...

This week, Will is joined by Ryan Haines, Senior Writer at Android Authority and an avid running enthusiast to talk all about fitness gear.

Once players complete a tier in Megabonk, they will be able to replay it and select challenges to put themselves to the test.

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook It’s become something of a selling point for the Fast Saga that the franchise has a loose ...