That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia. Follow these tips to reduce belly fat.

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.

Try morning exercises to flatten belly overhang for men over 50, a posture-first routine from CPT Tyler Read.

A doctor has claimed that the common idea of blitzing away our belly fat could be "all wrong". Dr Amir Khan, known for his ...

More dogs are lost during the winter than during any other season, so make sure that they always wear ID tags, according to ...

A multicenter research effort in China conducted clinical trial testing of oral berberine for six months in diabetes-free ...

A recent study reveals that abdominal fat damages heart health and outlines how the Mediterranean diet can turn things around ...

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb ...

If you have ever wondered whether endless crunches will finally shift that stubborn belly fat, two medical experts have some news for you – it simply does not work that way. Founder and CEO of The ...

KAREN Huff thought she had just put on a bit of holiday weight – but for the Dublin mum-of-two, the stubborn belly wasn’t ...

They have spoken out about common fat loss advice and explained what kind leads to serious health risks ...