Subscriptions to Third Space gyms cost around £250 a month. Celebrities said to be members include model Rosie ...

Pete and Kristen Marshall each had successful careers — Pete in IT, Kristen in real estate — and could now be spending time ...

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...

If your business starts at zero every month, the problem isn't your hustle; it's the model. Learn how a lean membership can ...

A chain of fitness centres is offering a course for people with conditions such as arthritis and sciatica, with impressive results ...

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Weekly Fitness ...

Benefits: This stretch is great for engaging your posterior chain muscles (the muscles on the back of your body), as well as ...

Martha Stewart doesn’t allow herself to sleep in—and the first self-made female billionaire in America expects her staff to ...

On Friday, Trina Gray, owner of the Bay Athletic Club (BAC), gave tours of the health club’s new location downtown where ...

A s Terence Crawford reflects on his undisputed super middleweight title win over Canelo Alvarez, he talks to Andre Ward about preparing himself to make the physical leap up several weight divisions ...