Children and adolescents in North East England still find energy drinks easy to access despite a voluntary UK ban, drawn by ...

Discover a delightful array of fun and easy-to-make drinks perfect for kids! In this video, we explore creative recipes that ...

One night of Halloween treats won’t harm your kids’ health long term. But the sugar and excitement can disrupt their sleep – and yours.

Leading medical experts have raised concerns over the growing consumption of energy drinks among children, warning that the habit could lead to serious nutritional imbalances, including micronutrient ...

Parents often hear well-meaning advice about sugar highs, crashes and restless nights. But research shows there is a bigger ...

We've always known proper hydration is key for good energy, fitness and skin. Now we know it can impact mood. Think of your ...

Let’s cover the top five sugar free treats you’ve gotta try this Halloween. Simple recipes and store purchases have never ...

Every part of a pumpkin is edible – so don't throw away the skin or innards if you're carving a jack-o'-lantern ...

The Sarnia Journal has partnered with local photographer Art Connolly to feature his captivating “Humans of Sarnia” series as ...