Stop guessing: How to pick the perfect dumbbell weight every time

An easy way to test is to try a couple of reps using a weight you think is appropriate. If it feels too light or too heavy, ...
Badger Herald

How to make cement from air: carbon-negative technology

University of Wisconsin’s Clean Energy Community Initiative hosted UW College of Engineering Associate Professor Bu Wang, PhD, for a talk about his research on new carbon-negative cement replacements.
Bodybuilding Bros on MSN

Want to Make Your Arms Look Bigger? Unlock The Dumbbell Hammer Curl For Bigger Arms

"Unlock sleeve-bursting arm growth with one of the most underrated exercises in bodybuilding — the dumbbell hammer curl. In ...
Fit_bymary on MSN

Full-Body Dumbbell Workout in 25 Minutes Build Strength, Burn Fat, and Tone Muscles

This quick, high-impact dumbbell workout hits every major muscle group for maximum results in minimum time. Ideal for home or ...
CNBC

Create a budget in 4 simple steps

Budgeting helps you achieve financial milestones, from building an emergency fund to saving for a down payment on a home. While it may seem daunting, making a budget isn't that difficult. There are ...
The Globe and Mail

Why AI Won't Create a New Batch of Tech Giants -- It Will Cement the Old Ones

Artificial intelligence is exciting, but it currently depends on existing hardware and software. The "Magnificent Seven" companies dominate these various industries and, thus, have become AI leaders.
UNHCR

Comprehensive Refugee Response Framework

The New York Declaration for Refugees and Migrants is a milestone for global solidarity and refugee protection at a time of unprecedented displacement across the world. Adopted by all 193 Member ...