Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...

Halloween is fast approaching, Glasgow students. You’ve probably noticed that your whole Insta feed is suddenly filled with ...

In this exciting video, join us as we dive into the world of mixology with two legendary UFC champs, Alexander Volkanovski and Joanna Jedrzejczyk! Watch as we craft unique and flavorful drinks ...