Fall in love with the unsexy stuff—boredom, reps, silence, clean no’s—and your mind stays sharp without the theatrics.

A hidden elephant illusion challenges your perception, with 99% struggling to find it in 8 seconds. This classic puzzle ...

Jordan Peterson Motivation Discover life-changing self-improvement tips with Jordan Peterson's insights. Embark on a personal ...

It doesn't take a fancy retreat to clear your head. Michelle Maros - co-founder of Peaceful Mind Peaceful Life and author of Dear Friend - shares simple, realistic ways to quiet your mind and reset on ...

Maintaining good cognitive health at any age requires a combination of accessible, motivating and stimulating interventions.

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

My dad turned 70 this spring and then proceeded to spend the next weekend swing-dancing, meal-prepping like a YouTuber, and ...