Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

LMNT reports dehydration is subtle and often overlooked; hydration involves both water and electrolytes for optimal health.

A team of UC Riverside engineers has discovered why a key solid-state battery material stays remarkably cool during operation ...

Electrolyte drinks are increasingly being marketed as an everyday essential for cognitive performance. But plain water is ...

However, no matter how much technology you throw at it, the demands of indoor training remain different to the outdoor riding world. Fuelling is perhaps one of the biggest parts o ...

Mining is the dirty side of the “green” transition to electric vehicles. Battery recycling could give the U.S. a cleaner, ...

Uncover the reality of TikTok's 'loaded' water trend. Health benefits or just a fizzy fad? Expert insights revealed ...

Lithium-ion batteries can catch fire because they use liquid electrolytes made of flammable organic solvents. A new ...

The important thing is to keep sipping all day, the experts said. “The ‘best’ water is the one you’ll drink consistently,” ...

From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...