Here are some of our favorite thirst-quenching, brain-calming cans of hemp-derived THC, including Artet, Cann, and Wynk.

However, no matter how much technology you throw at it, the demands of indoor training remain different to the outdoor riding world. Fuelling is perhaps one of the biggest parts o ...

Children and adolescents in North East England still find energy drinks easy to access despite a voluntary UK ban, drawn by ...

Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

If you want to avoid hitting the wall, take a look at your nutrition, training, and race plan.

You may have heard about chia seeds numerous health benefits, but do you know how to use them properly? Here's what to know ...

Uncover the reality of TikTok's 'loaded' water trend. Health benefits or just a fizzy fad? Expert insights revealed ...

A WOMAN who is 45 but looks decades younger has revealed the secret to her flat, toned stomach. Ally, has been pregnant seven ...

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...