An old school friend of mine is suffering. She has extreme anxiety and depression and can’t seem to find a way out of the emotional hole she’s in. She’s tried medications and therapy, but hasn’t found ...

Early recognition, compassionate listening and support from a mental-health professional can help children heal and thrive ...

I made sure I took care of my daughter and her needs, but due to my depression, I wasn’t taking care of myself.

Her article, subtitled "He's Not Bad, He's Not Mad, He's Just Young!” helped set a path for family therapy using the old systems idea that it is easier to change the music than to change the dancers.

Did you know you can do a quick test in just 10 minutes to see if someone could have depression or anxiety? All you need to do is just answer ...

As daylight diminishes people can feel their mood dimming. In fact millions of U.S. adults experience seasonal affective disorder. Light therapy can help fend off winter depression, starting in the ...

In order to talk about Samin Nosrat’s new cookbook – the long-anticipated follow-up to her debut, the New York Times ­bestseller Salt Fat Acid Heat – you first have to understand that there was a time ...

Instead of asking ChatGPT or Google for help with anxiety or depression, you should seek professional help as quickly as possible, psychiatrist Dr ...

I went from the literal heights of living at altitude in the French-Italian Alps, riding six days a week as an Alpine tour guide, to losing most of my fitness in what seemed like the blink of an eye.

Seasonal depression, often referred to as Seasonal Affective Disorder (SAD), affects millions of people each year, particularly during the darker fall and winter months. It's not just "winter blues," ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective disorder. Light therapy can help fend off winter depression, starting in fall ...