Donald Trump appeared tired at times during a White House roundtable of conservative influencers griping about the ...

This method is called “ sleep restriction ,” which refers to the idea that you should only go to bed when you’re actually ...

CNN host Kaitlin Collins has lifted the lid on how much White House aides struggle with a lack of shut-eye when accompanying Donald Trump on diplomatic trips abroad. At 79, the president is at an age ...

Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...

The trouble is, couples shouldn’t fight when they are “emotionally dysregulated,” Whiten said. She referred to the acronym ...

Unlike federal employees, contractors typically don’t receive backpay when the government reopens from a shutdown. Low-wage ...

For the past four years, I've been testing fitness technology at CNET and these are the top items I recommend to everyone.

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Sleep expert Dr. Leah Kaylor explains how to craft an easy routine for improving your rest, including the 'gold standard' ...

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep.

Doctors explain what steps people should take when they can't fall back asleep after waking up in the middle of the night.

• A 43-year-old Gilmanton man crashed his vehicle on Highway 121 after falling asleep while driving early Sunday morning • The driver left the overturned vehicle and walked home to sleep, returning to ...