Unlike federal employees, contractors typically don’t receive backpay when the government reopens from a shutdown. Low-wage ...

The trouble is, couples shouldn’t fight when they are “emotionally dysregulated,” Whiten said. She referred to the acronym ...

Five communities on the Gaza border bore the brunt of the Oct. 7, 2023, massacres, and surviving residents face wrenching ...

A Gator game isn’t just one of the best things to do in Gainesville—it’s one of the best things to do in Florida. Here's how ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Here’s what sleep experts want you to know about how to handle a sleepless night. To a certain extent, everyone wakes up at ...

This method is called “ sleep restriction ,” which refers to the idea that you should only go to bed when you’re actually ...

Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...

As has been widely publicized in the general and social media, on October 1, 2025, the U.S. federal government officially ...

Our bodies are built to adapt. Normally, without alcohol in the mix, the body regulates the sleep-wake cycle with an internal ...

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep.

According to CNN’s chief White House correspondent Kaitlan Collins, one of her sources told her that Trump “does not sleep”, ...