Unlike federal employees, contractors typically don’t receive backpay when the government reopens from a shutdown. Low-wage ...

The trouble is, couples shouldn’t fight when they are “emotionally dysregulated,” Whiten said. She referred to the acronym ...

Five communities on the Gaza border bore the brunt of the Oct. 7, 2023, massacres, and surviving residents face wrenching ...

A Gator game isn’t just one of the best things to do in Gainesville—it’s one of the best things to do in Florida. Here's how ...

This method is called “ sleep restriction ,” which refers to the idea that you should only go to bed when you’re actually ...

Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...

For an activity most of us spend about a third of our lives doing, there’s a lot scientists still don’t understand about ...

As has been widely publicized in the general and social media, on October 1, 2025, the U.S. federal government officially ...

According to CNN’s chief White House correspondent Kaitlan Collins, one of her sources told her that Trump “does not sleep”, ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

Through mindful routines, soothing herbs, and personalised practices, Ayurveda works to reduce cortisol, restore balance, and ...

Experts explain how your sleep posture could be behind your morning aches—and the simple fixes that make all the difference.