As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

Tim Huelskamp's fast-growing newsletter company 1440 has cracked the code on email marketing. He shares his advice.

The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...

You’ve just spent an hour of your precious time carefully polishing your nails a color you’re super excited about, only to look down days—maybe even hours—later to see it chipping already. What gives?

If being trapped in a cloud of foul-smelling nail polish is your idea of Hell, there's redemption in this formula. This ...

The Houston Cougars just survived its first real test of the season, and now the unbeaten squad get a quick turnaround at ...

“In order to make a manicure look great and last, the prep has to be done beforehand and it has to be perfect,” says celebrity nail artist Elle Gerstein. “Begin by scrubbing your nails with an ...

When teams are encouraged to experiment with new formats, tools or mediums—without fear of “failing”—they stay curious rather ...

I love the look of a long nail. And while my nails grow pretty fast, they also break pretty easily. It wasn't until I started ...

When trying to strengthen weak and brittle nails, it is important to maintain moisture, minimize trauma, and protect the nail ...

Discover "It’s Topless" by Nails.INC: a 4-in-1 gel polish that redefines beauty, sparking #NailingLife for real, imperfect self-care. #beautyrevolution #selfcare #NailsINC ...

TraceWalk 360° by TraceAir reduces rework, speeds inspections, and standardizes trade handoffs—helping builders protect ...