Exercising with a pacemaker has benefits for your heart health. Here are safe and effective ways to incorporate different ...

From smart swimming goggles to waterproof smartwatches that sit on your wrist, these are our favorites tested and rated.

The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of ...

SIMPLY going for a stroll could help you lose 6lbs in a month – but the timing of your walks is key, scientists say. Going ...

Cassie Sengul, 19, tried about every sport as girl, but she couldn't keep up. How she found golf as her therapy to become a ...

Oura has arguably done more than anyone else to push the category forward and its rings are category-leading. The Ring 4 is ...

Losing weight over 40 isn’t always easy, but it is far from impossible. Metabolism may slow, and muscle mass can diminish — ...

Pregnancy doesn’t mean pressing pause on fitness. Personal trainer Vern Hill shares the exercises to do in each trimester ...

Special Forces: World’s Toughest Test is not for the faint of heart, and Olympic soccer player Christie Pearce Rampone ...

Many people slow down after 60, not always because they want to, but because they believe their bodies can no longer handle demanding activity. It is true that energy levels dip and recovery takes ...

Actress Tamannaah Bhatia's dramatic weight loss has been the topic of much interest in the last couple of weeks. Looking much ...

In this podcast, Rule Breakers Senior Vice President of Strategy Brian Richards talks with Motley Fool co-founder David ...