Nutritionists share post-festive detox tips to help your system recover from rich food, late nights and celebratory drinking ...

The top prize goes to a shelf-stable canned item full of prebiotics that help the beneficial bacteria in your gut thrive.

Unlike gonorrhea or low testosterone, touch starvation can’t be diagnosed with a blood draw, urine test, or brain scan. The ...

Despite 72% of owners claiming they know when their dog is feeling fearful or happy, many subtle stress signals are often ...

Salads pack nutrients, but can sometimes cause bloating. Experts break down why it happens and give simple, science-backed ...

Looking to improve flexibility, support digestion, and release spinal tension? Try Revolved Head to Knee Pose (Parivrtta Janu ...

Touch starvation, also called touch deprivation or skin hunger, refers to the longing for physical connection. Experts share how it impacts your health.

Blink-182 singer and bassist Mark Hoppus underwent treatment for stage 4 cancer four years ago and is grateful to be ...

Magnesium citrate powder may generally be mixed with water or juice if used for occasional constipation. However, this may not always be appropriate.

Cortisol has been dubbed the "stress hormone" because of its primary role in our biological stress response. But people tend ...

These three videos can be used together to demonstrate how germs and viruses are spread, and the importance of hygiene and hand washing.

A leading gut doctor has warned that 'fibermaxxing' - a wellness trend which sees people consuming as much dietary fiber as possible - can do more harm than good.