Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...
How many calories you burn when you run a mile depends on factors including your weight, age, fitness level, and more. Find out how you can increase that number.
Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home ...
New research shows fitter people use fewer heartbeats each day. Discover how exercise helps your heart work smarter.
Sports science is a point of emphasis for MLS clubs, and it is helping teams overcome the rigors of a hectic season ...
Beats' Powerbeats Pro 2 and Apple's AirPods Pro 2 offer in-ear heart rate monitoring. But which earbud suits your lifestyle better?