To read your blood pressure measurements, it's important to know what's considered hypertension, and when you should seek medical attention.
To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.
Ounce of Prevention is a weekly column which presents recommendations for preventative services derived from The United ...
Your systolic blood pressure and diastolic blood pressure describe the pressure on your arteries at different points in your heart beat.
This study offers hope. Instead of relying only on office visits, people may be able to manage their blood pressure better ...
Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and ...
Experts say that soaking your feet in warm water may not cure migraines, but it can offer some relief from an acute attack ...
Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can ...
You can now borrow potentially life-saving blood pressure monitors free of charge from all 36 libraries in West Sussex.
High blood pressure is called the “silent killer” because many people dont know they have it. Simple lifestyle changes can help lower it fast at home. Tips include eating less salt, drinking hibiscus ...
Nearly half of all Americans have high blood pressure—a condition called hypertension. In August 2025, the American Heart Association and the American College of Cardiology released new guidelines on ...
Nearly half of all Americans have high blood pressure – a condition called hypertension. Hypertension is the No. 1 risk factor for heart disease and stroke. In addition, hypertension increases risk of ...