Sure, here is the description with all links and additional text removed: If you found this video enjoyable, kindly show your ...

Irrational thinking is at the root of much emotional distress people experience. What we think we must have today may not even be what we want tomorrow. To become more tolerant of life’s unpredictable ...

Challenging the brain by exposing it to new situations, tasks and skills can improve its efficiency, much like strength ...

AI models including GPT-4.1 and DeepSeek-3.1 can mirror ingroup versus outgroup bias in everyday language, a study finds. Researchers also report an ION training method that reduced the gap.

It’s universal to try to hold in what feels awkward or unlovable. But being more real can lead to more ease and bring us ...

This way of thinking creates gray areas within New Year’s resolutions, allowing room for human error—and the chance to get ...

The exhilaration of letting go gives a sense of personal or collective accomplishment, and awakens a feeling of surpassing ...

The book “The Consciousness Code” dismantles materialist dogma (pushed by institutions like the FDA, CDC and Big Pharma) that ...

What sets MP Integrative Health apart from other wellness solutions is its commitment to clarity and precision. Many health programs rely heavily on supplements or generalized advice. This practice, ...

Just a few tiny changes in how you talk to yourself can make all the difference.

People who live noticeably happier lives than other people are intentional about where their attention goes and give ...

Indiana beat Oregon in October, and now it must do so again to reach the College Football Playoff championship. How hard are rematches?