The clock going back for winter is far less disruptive than the spring shift, which has been linked to spikes in heart attacks and traffic accidents. Every year, as clocks go back in October, millions ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Fall back, spring forward. Gain an hour, lose an hour. War time. No matter how you refer to it, daylight saving’s coming to an end in Florida for 2025 ...

Big Ben's timekeepers are preparing for Sunday's clock change, one of the busiest nights of the year for parliament's clock mechanics, who are charged with changing 2,000 clocks. Towering over the UK ...

Brits are being cautioned about the little-known health risks that come with the changing of the clocks. Despite occurring biannually, the event often catches people off guard. Moreover, it could ...

The UK clock change is set to trigger a big rise in staff sickness, employers have been warned. Experts say putting the clocks back by an hour at the end of October disrupts people's circadian rhythms ...

The clocks are playing tricks again, stirring routines, shifting light, and raising doubts about what your phone will do. Across France and much of Europe, a familiar ritual returns with cooler ...

This morning's clock change might affect more than just your sleep schedule, according to a leading medical professional. It turns out the shift to winter time on October 26 could have surprising ...

Daylight saving time is coming to an end soon in Washington state. Although some people are excited about gaining an extra hour of sleep, others are eager to do away with the time change altogether.

Fleets and their drivers are being warned of an increased risk of collisions during the evening rush hour after the clocks go back this weekend. During the evening rush hour in the three weeks after ...

Add articles to your saved list and come back to them any time. Billionaire racehorse owner Jonathan Munz has agreed to join the Melbourne Racing Club board, filling a casual vacancy left by the ...