Waking up to pee once every night is normal. Anything more than that may be nocturia.

Drinking enough water plays a key role in energy, digestion and focus. Here's how much you should aim for and the signs you ...

Emily McCarthy recruited intelligence assets for the CIA. Those same tactics helped her build a fitness company.

Punjab's Aam Aadmi Clinics are extending basic pregnancy care to women in towns and villages, reducing the need for long ...

From the eight-glass advice to electrolyte balance, experts break down how to know you're safely and effectively hydrated ...

When you hear the word ‘vomiting’, the first thought that comes to mind may be ‘indigestion’. This is because vomiting is ...

Mayor Zohran Mamdani announced a new city initiative committing $4 million to expand access to public bathrooms, launching a ...

Traditionally sleep coaches treat babies. But now more and more anxious, screen-attached grownups are the ones who need nursing.

Often compared to, or referred to as a toilet, Staten Island is now the proud home of an award-winning bathroom... no, really ...

Pelvic health physiotherapist Clare Bourne offers her advice and tips for those wanting to learn more about pelvic floor ...

Florence Mahjong not only teaches the game, but the group also gives back to the community.

When you get IV vitamin infusions outside of a medical setting, it’s difficult to know what’s going into your body and how it ...