Lazio has been held to a 0-0 draw at Pisa, moving Pisa out of the Serie A relegation zone. Both teams came into the match ...

Consuming 12 energy drinks in just 10 minutes pushes the human body far beyond safe caffeine limits. The sudden spike floods ...

However, no matter how much technology you throw at it, the demands of indoor training remain different to the outdoor riding world. Fuelling is perhaps one of the biggest parts o ...

Welcome to "A Beginner's Guide on How to Drink!" In this informative video, we dive into the essentials of responsibly enjoying alcohol. Whether you're curious about beer, wine, or cocktails, we've ...

When you watch Clodagh McKenna on ITV’s This Morning, she’s fresh off doing a meditation behind the scenes – and probably a ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

From caffeine intake to pit-stop preferences, new data sheds light on the real ways professional drivers stay focused behind ...