**Ingredients:** - 2 small green bell peppers - 2 small red bell peppers - Scotch bonnet pepper (as many as you can handle) - ...

These Arizona carryout fish fry spots skip the dining room and focus on what matters: hot oil, crispy coating, and loyal fans ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

High-dose fish oil cut major heart events in people on dialysis, showing unusually strong benefits in a large clinical trial.

When recommending just a short selection of tins, he finds it best to divide them into categories, such as favorite salmon, ...

Make sure you marinate your salmon fillets really well – this dish is all about the spices. The coconut sauce is fragrant and ...

Mashama Bailey, executive chef and partner at The Grey in Savannah, Georgia, is one of the most important chefs in the ...

Sage Scott Winter has a way of pushing even the best intentions aside, especially when fresh produce feels scarce and comfort ...

For most people, this diet tweak is a more powerful gamechanger for heart health.

Olive oil has settled into Japanese kitchens next to classics like sesame and rapeseed. Cooks use it for gentle heat, quick ...

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.

Omega-3 supplements based on fish oils may have cardiovascular benefits for some people. But how do you know if you are one ...