HOUSTON -- Doctors and health officials are reminding people that the seasonal flu is the most imminent viral threat to the area at the moment, and they're emphasizing this by pointing to a shocking ...

In a crowded market with self-help books on virtually every aspect of fitness, two personal trainers from Porter knew it would be hard to stand out in the genre. They were firm in their belief they ...

There are many perks to having a personal trainer in your corner as a runner. Runners are notorious for dropping their strength workouts in favor of more running. A personal trainer can remind you of ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...