Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

Some manufacturers have been branding their beverages as 'ORS', misleading consumers into believing that these drinks are ...

Whip up these refreshing fruit drinks in minutes—light, delicious, and perfect for any craving #DIYDrinks #FruitDrinks ...

Whipping up flavor and fun—one bite at a time! 🍴🔥 Follow for delicious recipes, kitchen hacks, and meals everyone will love ...

ORS has been an important medical breakthrough in saving children from diarrhoeal dehydration in India. Recent FSSAI ...

Doctors warn that sugary drinks marketed as ORS can harm children's health. Know the dangers, and learn how to choose the right rehydration solution.

Boost your kidney health naturally with eight refreshing homemade drinks. From dandelion root tea to lemon water, these ...

After festive indulgence, your body needs a reset. These 5 easy detox drinks aid digestion, boost energy, and help cleanse ...

Detox Your Body In Just One Day! Try This Nutritionist-Approved 24-Hour Detox Plan A zesty classic that never fails. Lemon ...

FSSAI bans the term 'ORS' on drinks after Hyderabad doctor Dr. Sivaranjani Santosh highlighted misleading sugary beverages. She calls it a 'people’s win' for ensuring safe, genuine rehydration for ...

From electrolyte water to chocolate milk, there are plenty of nutritious post-workout drinks that can help you recover faster ...