Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

From electrolyte water to chocolate milk, there are plenty of nutritious post-workout drinks that can help you recover faster ...

Boost your kidney health naturally with eight refreshing homemade drinks. From dandelion root tea to lemon water, these ...

Some manufacturers have been branding their beverages as 'ORS', misleading consumers into believing that these drinks are ...

ORS has been an important medical breakthrough in saving children from diarrhoeal dehydration in India. Recent FSSAI ...

A coffee shop that blends New York loft vibes with a jungle theme is being planned for east Richmond’s Hamilton neighbourhood ...

Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet." ...

A few more sleeps and Halloween is here! Although Halloween has had the tradition, laced with horror — the annual celebration ...

When Cernera turned 60, she noticed a spark in herself glimmer brighter when she allowed herself to enjoy her favorite foods and embraced what made her unique. And with that, her confidence was ...

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...